this site best experienced with a standards compliant browser.

robzand.com

Use Running Log Search to find a similar run

Week of April 10th, 2005

Sun 4/10   8 hour Running Log Search
Mon 4/11   6 45 minutes Running Log Search
Tue 4/12   6 45 minutes Running Log Search
Wed 4/13   6 2up. 2@marathon pace. 2down.

1 - 85.2,84.4,85.8,84.8 = 5:40.1
2 - 82.8,83.2,83.0,83.7 = 5:32.8
11:12.9

over. Running Log Search
Thu 4/14   4 30 minutes Running Log Search
Fri 4/15   4 30 minutes Running Log Search
Sat 4/16   0 off. travel. Running Log Search
Week 15 Total 34 Miles To Date: 1357 (avg: 90.5/week)
2005-01-02 2005-01-02 2005-01-09 2005-01-09 2005-01-16 2005-01-16 2005-01-23 2005-01-23 2005-01-30 2005-01-30 2005-02-06 2005-02-06 2005-02-13 2005-02-13 2005-02-20 2005-02-20 2005-02-27 2005-02-27 2005-03-06 2005-03-06 2005-03-13 2005-03-13 2005-03-20 2005-03-20 2005-03-27 2005-03-27 2005-04-03 2005-04-03 2005-04-10 2005-04-10 2005-04-17 2005-04-17 2005-04-24 2005-04-24 2005-05-01 2005-05-01 2005-05-08 2005-05-08 2005-05-15 2005-05-15 2005-05-22 2005-05-22 2005-05-29 2005-05-29 2005-06-05 2005-06-05 2005-06-12 2005-06-12 2005-06-19 2005-06-19 2005-06-26 2005-06-26 2005-07-03 2005-07-03 2005-07-10 2005-07-10 2005-07-17 2005-07-17 2005-07-24 2005-07-24 2005-07-31 2005-07-31 2005-08-07 2005-08-07 2005-08-14 2005-08-14 2005-08-21 2005-08-21 2005-08-28 2005-08-28 2005-09-04 2005-09-04 2005-09-11 2005-09-11 2005-09-18 2005-09-18 2005-09-25 2005-09-25 2005-10-02 2005-10-02 2005-10-09 2005-10-09 2005-10-16 2005-10-16 2005-10-23 2005-10-23 2005-10-30 2005-10-30 2005-11-06 2005-11-06 2005-11-13 2005-11-13 2005-11-20 2005-11-20 2005-11-27 2005-11-27 2005-12-04 2005-12-04 2005-12-11 2005-12-11 2005-12-18 2005-12-18 2005-12-25 2005-12-25
« Week of 2005-04-03 | Week of 2005-04-17 »
Chart of Mileage by Week for 2005
2005 Miles:4108
Avg per week:79
Max:116
Min:25
runner's high logo