Rob posted a workout: July 16, 2017 at 03:19PM

Sunday, July 16th, 2017 at 11:58 pm

good
20
mi

out in 18:26, 11:32.
back in 18:41, 12:26

from Rob Z.’s Dailymile Feed http://ift.tt/2tZrPim
via IFTTT