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robzand

4sq check-in: Ohio Erie Canal Towpath

Saturday, July 23rd, 2016 at 10:16 am
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Ohio Erie Canal Towpath

4sq check-in: Ohio And Erie Canal, West Canal Trailhead

Saturday, July 23rd, 2016 at 10:16 am
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Ohio And Erie Canal, West Canal Trailhead

4sq check-in: Ohio And Erie Canal, West Canal Trailhead

Saturday, July 23rd, 2016 at 9:11 am
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Ohio And Erie Canal, West Canal Trailhead

Sunny

Saturday, July 23rd, 2016 at 6:02 am
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Sunny with a high of 93F and a low of 79F.

Winds at 14 mph, from the Northwest.
via IFTTT

Sunrise for July 23, 2016 at 05:45AM

Saturday, July 23rd, 2016 at 5:53 am
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It’s 82F and Clear.

via http://ift.tt/J96nLE

4sq check-in: Residence Inn Cleveland Independence

Friday, July 22nd, 2016 at 8:49 pm
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Residence Inn Cleveland Independence

Sunset for July 22, 2016 at 08:20PM

Friday, July 22nd, 2016 at 8:34 pm
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It’s 93F and Partly Cloudy.

via http://ift.tt/J96nLE

lol foursquare. tell it like it is. https://t.co/31BdmP9eo0

Friday, July 22nd, 2016 at 7:45 pm
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via Twitter https://twitter.com/robzand

July 22, 2016 at 07:16PM

4sq check-in: Cozumel

Friday, July 22nd, 2016 at 7:21 pm
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Cozumel

4sq check-in: Memphis Kiddie Park

Friday, July 22nd, 2016 at 1:23 pm
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Memphis Kiddie Park

4sq check-in: Panera Bread

Friday, July 22nd, 2016 at 1:23 pm
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Panera Bread

4sq check-in: Lock 39 Trailhead

Friday, July 22nd, 2016 at 11:03 am
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Lock 39 Trailhead

4sq check-in: Ohio Erie Canal Towpath

Friday, July 22nd, 2016 at 9:59 am
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Ohio Erie Canal Towpath

Partly Cloudy

Friday, July 22nd, 2016 at 6:17 am
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Partly Cloudy with a high of 92F and a low of 74F.

Winds at 14 mph, from the Southwest.
via IFTTT

Partly Cloudy

Friday, July 22nd, 2016 at 6:02 am
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Partly Cloudy with a high of 92F and a low of 74F.

Winds at 14 mph, from the Southwest.
via IFTTT

Sunrise for July 22, 2016 at 05:44AM

Friday, July 22nd, 2016 at 5:46 am
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It’s 75F and Partly Cloudy.

via http://ift.tt/J96nLE

Rob posted a workout: July 20, 2016 at 08:24AM

Friday, July 22nd, 2016 at 2:52 am
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10
mi

2×2 loops. 3:30 recovery.

10:13, 9:59 = 20:12
9:56, 9:52 = 19:48

from Rob Z.’s Dailymile Feed http://ift.tt/29Y2BcK
via IFTTT

4sq check-in: Independence Bandstand

Thursday, July 21st, 2016 at 9:59 pm
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Independence Bandstand

4sq check-in: Lock 39 Trailhead

Thursday, July 21st, 2016 at 9:31 pm
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Lock 39 Trailhead

4sq check-in: Ohio Erie Canal Towpath

Thursday, July 21st, 2016 at 9:06 pm
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Ohio Erie Canal Towpath

Sunset for July 21, 2016 at 08:21PM

Thursday, July 21st, 2016 at 8:21 pm
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It’s 83F and Breezy.

via http://ift.tt/J96nLE

pic-I’m at Independence Rec Center! holy suburban Disney — with Janelle http://4sq.com/chwbqL

Thursday, July 21st, 2016 at 5:10 pm
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4sq check-in: Independence Rec Center

Thursday, July 21st, 2016 at 4:57 pm
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Independence Rec Center

4sq check-in: Discount Drug Mart

Thursday, July 21st, 2016 at 3:58 pm
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Discount Drug Mart

4sq check-in: Potbelly Sandwich Shop

Thursday, July 21st, 2016 at 12:57 pm
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Potbelly Sandwich Shop